No artificial flavors. 10 grams protein per serving. Per Packet: 230 calories; 1 g sat fat (4% DV); 190 mg sodium (8% DV); 12 g total sugars. 50% whole grain or more per serving. wholegrainscouncil.org. 100% Whole grains. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Eat at least three one ounce equivalent (3 Servings) of Whole Grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains Good source of fiber contains 4.5 g total fat per serving. Protein is essential to a number of normal body functions including helping to build cells and tissue. No artificial preservatives or added colors. Estd 1877. Start your morning with a tasty bowl of Quaker Protein Oatmeal. This bowl provides you with delicious flavor and a good source of protein per serving through a combination of our oats, whey protein and nuts. quakeroats.com. how2recycle.info. Facebook. Twitter. For special offers, information & to join the conversation, visit: quakeroats.com, facebook.com/Quaker or (at)Quaker. SmartLabel: Scan here for more food information or call for more food information: 1-800-555-6287. We're here to help: quakeroats.com or 800-555-6287. Please have package available when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from.
Whole Grain Oats, Sugar, Whey Protein Concentrate, Roasted Almonds, Dried Cranberries, Whey Protein Isolate, Salt, Rice Flour, Soy Lecithin, Natural Flavor.
Contains almond, milk and soy ingredients.