6 - Apples & Cinnamon. 8 - Maple & Brown Sugar. 4 - Cinnamon & Spice. No artificial preservatives or flavors. No artificial preservatives, flavors or added colors. Per Packet: Apples & Cinnamon: 160 calories per packet. Maple & Brown Sugar: 160 calories per packet. Cinnamon & Spice: 160 calories. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% whole grain 29 g or more per serving. 100% of the grain is whole grain. wholegrainscouncil.org. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce. Equivalent (1 serving) of whole grains. 100% whole grain oats. Good source of fiber. Estd. 1877. Topping added to represent product flavor. Goodness you can taste. At Quaker, we believe that nothing should stand between you and a great breakfast. That's why we strive to keep it simple, with delicious ingredients in every bowl. quakeroats.com. how2recycle.info. Smartlabel: Scan for more food information. 1-800-555-6287. Call for more food information. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerIOats.com, Facebook.com/Quaker or (at)Quaker. We're here to help. Quakeroats.com or 800.555.6287. Please have package available when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the earth. After all, that's where oats come from. To learn more, visit www.pepsico.com/sustainability.
