Crunchy whole grain wheat flakes. Per 1 Cup Serving: 140 calories; 0 g sat fat (0% DV); 190 mg sodium (8% DV); 6 g total sugars. See nutrition facts for as prepared information. 100% whole grain flakes. 34 g whole grain per serving at least 48 g recommended daily. 100% daily value of 11 vitamins & minerals (Total provides 100% daily value of 11 of the vitamins and minerals needed in the diet). Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. A whole grain food is made by using all three parts of the grain. This or that vitamin B12, niacin, iron, pantothenic acid, riboflavin, folic acid, vitamin B6, zinc, vitamin E, thiamin, vitamin C. Wake up to 100% each delicious bowl of total is packed with 100% daily of 11 vitamins and minerals (Total provides 100% daily value of 11 of the vitamins and minerals needed in the diet). Vitamin B12 necessary for proper functioning of all cells. Niacin helps convert nutrients into energy. Iron helps build red blood cells and carries oxygen through the body. Pantothenic Acid helps release energy from carbohydrates. Riboflavin one of the energy releasing B vitamins. Folic Acid necessary for the formation of blood cells. Vitamin B6 aids in the digestion of protein. Zinc helps in proper healing of wounds. Vitamin E an antioxidant that helps protect healthy body cells from oxidative damage. Thiamin promotes normal energy metabolism. Vitamin C helps maintain healthy teeth and gums and helps wounds heal. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. generalmills.com. how2recycle.info. We welcome your questions and comments. genralmills.com. 1-800-328-1144. Box Tops for Education. No more clipping scan your receipt. See how at btfe.com. Certified 100% recycled paperboard.
Whole Grain Wheat, Sugar, Honey, Salt. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Vitamin C (Sodium Ascorbate), Vitamin E Acetate, Iron and Zinc (Mineral Nutrients), a B Vitamin (Niacinamide), a B Vitamin (Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), a B Vitamin (Folic Acid), Vitamin A (Palmitate), Vitamin B12, Vitamin D3.
Contains wheat; May contain almond ingredients.