About this itemAll natural GoLean cereal is a lightly sweetened mix of honey toasted whole grain puffs, crispy soy protein grahams and crunchy fiber twigs. You'll feel great knowing that you are treating yourself right and enjoying it. Provides a good source of protein from soy. Protein helps give you a lasting feeling of satisfaction and is essential for muscle development.
Kashi International Corporation
P.O.Box 8557 La Jolla, CA
- Nutritional Info
Serving Size 52.0 g
Servings Per Container About 7
1 Cup (1.8 oz.) Amount Per Serving Calories 160 Calories From Fat 10 % Daily Value Total Fat 1 g 2 Saturated Fat 0 g 0 Trans Fat 0 g Polyunsaturated Fat 0 g 0 Monounsaturated Fat 0 g 0 Cholesterol 0 mg 0 Sodium 90 mg 4 Potassium 440 mg 13 Total Carbohydrate 35 g 12 Dietary Fiber 10 g 42 Sugars 9 g Protein 13 g 20 Calcium 6 Vitamin D 15 Iron 15 Phosphorous 15
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
Calories: 2000 2500 Total Fat Less than 65g 80g Total Fat Less than 65g 80g Sodium Less than 65g 80g Total Fat than 65g 80g Cholesterol than 65g 80g
Calories per gram: Fat 9•Carbohydrate 4•Protein 4
IngredientsSoy Grits, Honey Puffed Kashi (Hard Red Wheat, Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Cane Syrup, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour, Wheat Bran, Oat Fiber, Soy Protein Isolate, Corn Bran, Soy Protein Concentrate, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Salt, Natural Flavors, Annatto Color.
- Directions & Warnings
WarningsContains soy and wheat ingredients.