About this itemAmy's Kitchen was started when our daughter Amy was born in 1987. We are a family business deeply committed to producing vegetarian natural and organic prepared foods that taste homemade. Dal is served in every region of India. This one, from northern India, is made from a mixture of organic lentils and beans, deliciously flavored with a mild blend of spices and herbs. Our mixed dal is great as a light meal or accompanying your own Indian feast. 0g trans fat.
No added MSG.
Amy's Kitchen, Inc.
P.O. Box 449, Petaluma, CA 94953
- Nutritional Info
Serving Size 245.0 g
Servings Per Container 2
Amount Per Serving Calories 230 Calories From Fat 70 % Daily Value Total Fat 8 g 12 Saturated Fat 1 g 5 Trans Fat 0 g Cholesterol 0 mg 0 Sodium 680 mg 28 Total Carbohydrate 30 g 10 Dietary Fiber 11 g 44 Sugars 4 g Protein 9 g Vitamin C 10 Calcium 4 Vitamin D 15 Iron 20
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
Calories: 2000 2500 Total Fat Less than 65g 80g Total Fat Less than 65g 80g Sodium Less than 65g 80g Total Fat than 65g 80g Cholesterol than 65g 80g
Calories per gram: Fat 9•Carbohydrate 4•Protein 4
IngredientsFiltered Water, Organic Onions, Organic Black Urad Dal*, Organic High Oleic Safflower and/or Sunflower Oil, Organic Mung Dal*, Organic Yellow Split Peas, Organic Green Lentils, Organic Garlic, Organic Ginger, Sea Salt, Organic Spices**, Organic Turmeric, Organic Jalapeno Peppers, Organic Black Pepper. *Dal is the Indian word for Lentils, Beans or Peas. **100% pure Herbs & Spices (no hidden Ingredients).
- Directions & Warnings
DirectionsHeat and serve. Please do not overcook. Ready to serve. Do not add water.
WarningsIndividuals with food allergies: Made in a facility that processes foods containing wheat, milk, soy, tree nuts and seeds (but no peanuts).